WELCOME TO MY LITTLE CORNER OF THE INTERNET.
I’m here to help you embrace your messy life and begin to feel more ease even through the rough spots. React Less, Connect More. Oh yes you can!
I invite you to tune in to my podcast, read my blog, and reach out if I can support you in some way. I work in schools, communities, and corporations teaching mindfulness and speaking to parents and others who will have me. I’ll also be publishing my first book in 2017 called “Mindful Parenting in a Messy World.”
Thank you for visiting!
TUNE INTO THE LATEST PODCASTS!
A mindful parent is wise, calm, and always knows just what to do in any given parenting situation. Right? Right? Maybe not so much.
I began focusing on parenting mindfully about eight years ago and at that time one of my main goals was to stay calm and not get angry. How do you think that worked out for me? Well...I pretty much ended up feeling like a failure every time I didn't feel calm and got angry. For the record, I don't recommend stuffing anger in the name of mindful parenting.
Life is our teacher every step of the way...even the messy unpleasant parts (especially the messy unpleasant parts). All of our experiences exist to open us up to what we have yet to learn.