RESOURCES

TO SUPPORT YOU

May these resources support you on your path of mindful parenting.


Let’s keep in touch on this mindful parenting journey

YES PLEASE!


– MEDITATIONS –

Breath with Intention

 Mindfulness Meditations
by Michelle Gale

Loving Kindness Meditation

 Mindfulness Meditations
by Michelle Gale

Meditation on Thoughts

 Mindfulness Meditations
by Michelle Gale


My Spiritual Teachers, in Order of Importance:
1. People who annoy the living #[email protected]! out of me
2. All Other Spiritual Teachers

— ANONYMOUS


 

– MICHELLE’S BOOKSHELF –

                                      

 
 

– COMMUNITY –

I’M HONORED TO STAND ON THE ADVISORY COMMITTEE WITH THE MINDFUL SCHOOLS.

They train the world’s educators on mindfulness and offer a wonderful online mindfulness fundamentals class along with curriculum training and in-person offerings.


 

DID YOU NOTICE THAT ADORABLE MEDITATOR IN MY BLOG’S LOGO?

Leah Pearlman, the founder of Dharma Comics, designed her. I couldn’t possibly do Leah justice in describing her creativity and attention to growing as a human being. She is simply a wonderful spirit on this earth and I encourage you to explore her work and spread the word.


 
 

THE FIRST TIME I OPENED UP THE WISDOM 2.0 WEBSITE I WAS STUNNED.

I thought to myself, “Hey! These are my people! My tribe!” I was blessed to meet Soren Gordhamer, the founder of the conference, during the time I worked for Twitter. He is one of my dearest friends and inspires me every day to live mindfully and wisely. It has been my honor to act as an advisor to the conference for many years.

 

THE FIRST TIME I HELD THE TILT MODEL IN MY HANDS I KNEW IT WOULD MAKE A HUGE IMPACT ON MY COACHING WITH OTHERS.

Little did I know the impact it would have on supporting my own developing as a human being. Tilt can be used not only by leaders, but anyone wishing to walk down the path of self-discovery. This continues to be the only model and assessment I choose to utilize during my coaching work. I’m proud to serve as one of their advisors.

 

We don’t mature through age. We mature through awareness.  – Byron Katie