Family life is filled with uncertainty. I find that stopping to pause and meditate even for a few minutes helps me ride the waves of uncertainty like a champ. May this practice support you.
I am thrilled to share my Mindful Parenting in a Messy World podcast with you.
This podcast is for parents who long to be meaningfully connected to themselves and their children, even as the demands and complexities of modern life are accelerated. My intention is to share a collection of supportive conversations, meditations, and nuggets of practical wisdom to help you embrace the parenting journey as your greatest potential for growth.