Christine Carter, Ph.D., is a sociologist and the author of The Sweet Spot: How to Accomplish More by Doing Less (2017) and Raising Happiness (2011). Drawing on the latest scientific research on positivity, productivity, and elite performance, Carter demonstrates a sweet paradox: by doing less we can actually accomplish more. A sought-after speaker and coach, Dr. Carter also teaches online classes and writes an award-winning blog, which is frequently syndicated on Huffington Post, U.S. News & World Report, Psychology Today, and Greater Good. She is a sociologist and senior fellow at UC Berkeley's Greater Good Science Center.
I am thrilled to share my Mindful Parenting in a Messy World podcast with you.
This podcast is for parents who long to be meaningfully connected to themselves and their children, even as the demands and complexities of modern life are accelerated. My intention is to share a collection of supportive conversations, meditations, and nuggets of practical wisdom to help you embrace the parenting journey as your greatest potential for growth.