WELCOME TO MY LITTLE CORNER OF THE INTERNET.
I’m here to help you embrace your messy life and begin to feel more ease even through the rough spots. React Less, Connect More. Oh yes you can!
I invite you to tune in to my podcast, read my blog, and reach out if I can support you in some way. I work in schools, communities, and corporations teaching mindfulness and speaking to parents and others who will have me. I’ll also be publishing my first book in 2017 called “Mindful Parenting in a Messy World.”
Thank you for visiting!
TUNE INTO THE LATEST PODCASTS!
Wisdom Teachings for Young People in the Technology Age
It was just a matter of time that parents, who are already often riddled with guilt for one thing or another, would find a way to feel bad about their mindfulness practice. And when I talk about “parents” what I really mean is “me”. Although I do have some serious data that I’m not alone in this dilemma having worked with and spoken with parents from all around the country who share one thing in common…..mindfulness.Read More