Confessions of a Mindful Parent

Confessions of a Mindful Parent

It was just a matter of time that parents, who are already often riddled with guilt for one thing or another, would find a way to feel bad about their mindfulness practice. And when I talk about “parents” what I really mean is “me”. Although I do have some serious data that I’m not alone in this dilemma having worked with and spoken with parents from all around the country who share one thing in common…..mindfulness.

Read More