TIPS TO PARENT MINDFULLY. REACT LESS. CONNECT MORE.


If you want to make peace with your children & in your family, first make peace in you.

The messiest, most obnoxious and unpleasant parts of myself emerge (quite surprisingly at times) when I am with my family.

Thankfully, on my best days, I can also help facilitate some our most magical and spiritual transformations using these same moments. Just as the lotus flower begins growing at the bottom of a muddy, murky pool, emerging slowly towards the surface and bursting out of the water into a beautiful blossom, so has been my experience in learning to parent consciously.

Who knew our icky parts could be so valuable?

We as parents can only offer them this gift if we are willing to do this same work within ourselves first.

If you are looking for an easy fix or quick tactical strategy look elsewhere. This is a path of parenting that requires us to look within, day after day… moment after moment.

Are you ready to begin the journey inward,
with the ultimate reward a juicier and more rewarding
connection to yourself and to those you love most?

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